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The Mind Institute

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Anxious, depressed, or stressed?

Exciting developments! A brand new range of affordable services and online resources... Hello Reader, It's true... we're launching a new website more suited to our growing portfolio of personal and professional services and resources for people struggling with: anxiety / depression / stress & burnout / relationship difficulties / addictions / expat issues / leadership development / neurodiversity... (and much, much more...) Headlines Fresh new Website! Take a sneaky peak... Welcome Video...

about 1 year ago • 1 min read
FREE (and discounted) STRESS & BURNOUT RESOURCES

STRESS & BURNOUT RESOURCES Including FREE Burnout Screening Test Hello Reader, If you like a good bargain, and are keen to expedite your recovery journey, take advantage of this limited offer (expires this Friday 24th Nov i.e. 'BLACK FRIDAY') on the following Resource Pack * bundle: BURNOUT RECOVERY 101 COURSE BURNOUT SCREENING TEST PSYCHOLOGICAL HANDBOOK for overcoming Stress, Overwhelm & Burnout (185 pages) 1:1 COACHING SESSION (online or in-person) FREE or Reduced... BURNOUT TEST Determine...

over 1 year ago • 1 min read

Hello Reader! I thought this free resource, on how to hold boundaries, would be of interest to you! Struggle with ‘people-pleasing’? Tend to shy away from confrontation? Have difficulty asserting yourself in your personal or professional relationships? Then download my essential tips on How to say ‘NO’… and still be loved! https://themindinstitute.at/free-guide-how-to-say-no-and-still-be-loved/?et_fb=1&PageSpeed=off Warmly, Matt P.s. If you have any questions feel free to reach out. Dr. Matt...

over 2 years ago • 1 min read